Overnight Oats Oats made with hemp, chia, honey, oats, cinnamon, yogurt, coconut flakes and dried blueberries. Serves 4 Ingredients: 1/2 cup Stoneridge Orchards dried blueberries, more for garnish, 2 teaspoons hemp seeds, 2 teaspoons chia seeds, 3 tablespoons honey, 3/4 cups rolled oats (not quick cook), 1 cup steel cut oats, 1 3/4 cup soy milk, 1 teaspoon cinnamon, 1 cup nonfat greek yogurt, 1/2 cup toasted coconut flakes, more for garnish Instructions: 1. Mix everything together in a bowl until well combined. 2. Spoon into jars that can be closed with a lid. 3. Place in fridge overnight or for a minimum of a few hours. 4. In the morning, check the consistency and add a little more milk if it seems too thick. 5. Garnish with coconut flakes and dried blueberries. 6. Keeps up to 4 days in the fridge. Feel free to swap out a different milk, different seeds/nuts, or a variety of Stonebridge Orchards dried fruit.
The Royal Ridge Fruit FamilyStoneridge Orchards

Breads and Desserts

Overnight Oats

Ingredients

  • 1/2 cup Stoneridge Orchards dried blueberries, more for garnish
  • 2 teaspoons hemp seeds
  • 2 teaspoons chia seeds
  • 3 tablespoons honey
  • 1/2 teaspoon salt
  • 3/4 cups rolled oats (not quick cook)
  • 1 cup steel cut oats
  • 1 3/4 cup soy milk
  • 1 teaspoon cinnamon
  • 1 cup nonfat greek yogurt
  • 1/2 cup toasted coconut flakes, more for garnish



Directions

  1. Mix everything together in a bowl until well combined.
  2. Spoon into jars that can be closed with a lid.
  3. Place in fridge overnight or for a minimum of a few hours.
  4. In the morning, check the consistency and add a little more milk if it seems too thick.
  5. Garnish with coconut flakes and dried blueberries.
  6. Keeps up to 4 days in the fridge. Feel free to swap out a different milk, different seeds/nuts, or a variety of Stonebridge Orchards dried fruit.